In 100 g (Grams) of Turkey, ground, fat free, patties, broiled there is 0.01 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Turkey, ground, fat free, patties, broiled.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Turkey, ground, fat free, patties, broiled

Turkey, ground, fat free, patties, broiled is a type of Poultry Products. The most significant nutrients in Turkey, ground, fat free, patties, broiled are listed below.

Water	68.4 g	68.4%
Energy (calorie)	138 kcal
Energy (joule)	578 kJ
Protein	28.99 g	28.99%
Total lipid (fat)	2.48 g	2.48%
Ash	1.29 g	1.29%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.78 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	264 mg	0.26%
Potassium, K	339 mg	0.34%
Sodium, Na	59 mg	0.06%
Zinc, Zn	2.19 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.006 mg
Selenium, Se	28 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, ground, fat free, patties, broiled